Julie Stoddard MSN APRN FNP-C 
Functional medicine focuses on identifying and addressing the root causes of diseases. Functional medicine doctors employ a systems-oriented approach, often working with patients over an extended period to address the genetic, biochemical, and lifestyle factors that influence complex, chronic diseases. They are typically board-certified in their primary specialty and then receive additional training in functional
San Diego is home to some of the best functional medicine doctors in the country. These doctors take a holistic approach to healthcare, focusing on the root cause of illnesses and treating the whole person, not just the symptoms. Finding the right functional medicine doctor can be challenging, but with the right information, patients can
When considering dietary supplements to enhance health and well-being, Trimethylglycine (TMG), also known as betaine, has gained attention for its myriad benefits. Known for its role in reducing homocysteine levels, TMG supplementation may contribute positively to heart health. TMG serves as a methyl donor in the body, facilitating the methylation process which is vital for
Horny Goat Weed (HGW), a traditional Chinese medicinal herb known scientifically as Epimedium grandiflorum, holds a long-standing reputation in enhancing sexual function and overall vitality. Extracts from this plant are often sought after for their purported effects on improving symptoms of erectile dysfunction and boosting libido. Marketed under various names such as Epimedii Herba or
Phosphatidylserine, a natural component of the brain’s neuronal membranes, plays a crucial role in maintaining cognitive function and mental sharpness. With aging and other factors, phosphatidylserine levels can decrease, leading to potential declines in brain health. This has prompted many individuals to seek out the best phosphatidylserine supplements to support their cognitive capacities and overall
Beetroot and maca root, each revered for their nutritional benefits and healing properties, serve as icons in the realm of functional foods. Beetroot boasts a rich supply of essential nutrients such as fiber, vitamins, and minerals, and is particularly noted for its high levels of nitrates, which have been linked to improved cardiovascular health and
Ketamine is widely recognized as a medication with anesthetic properties, typically administered in medical settings for purposes such as initiating anesthesia. Its use is specifically FDA-approved, and the substance operates primarily as an NMDA receptor antagonist. Beyond its medical applications, the topic of ketamine occurring naturally in foods has garnered interest. However, ketamine is not
Ortho Molecular SBI Protect is a dietary supplement containing Serum-Derived Bovine Immunoglobulin (SBI). It is marketed as a product to support gastrointestinal health and immune function. SBI is derived from bovine serum and contains a concentrated source of immunoglobulins, particularly Immunoglobulin G (IgG). The primary function of SBI Protect is to help strengthen the gut
Snail mucin has emerged as a potential soothing agent for those challenged by the chronic skin condition known as rosacea. Characterized by redness, swelling, and acne-like bumps, rosacea is a disorder that can benefit from gentle skincare ingredients. Snail mucin, with its rich composition of glycoproteins, hyaluronic acid, and glycolic acid, is hypothesized to not
Taking Alpha Brain, a nootropic supplement designed to improve cognitive functions, in conjunction with Adderall, a prescription medication for ADHD that enhances concentration, prompts considerations about safety and efficacy. Individuals often seek to maximize mental performance, which can lead to questions about combining these two substances. It is critical to understand the potential interactions between