Julie Stoddard MSN APRN FNP-C 
Navigating the landscape of healthcare in Jacksonville, FL, those seeking a personalized and root-cause approach to their well-being often turn to functional medicine. This branch of healthcare stands out by focusing on the individualized treatment of patients, analyzing their history, genetics, and lifestyle factors. Functional medicine aims to identify and address the root causes of
Gotu kola, a revered herb in traditional medicine, is gaining prominence for its potential cognitive benefits. This small, herbaceous plant has been used for centuries in Ayurvedic and Chinese medicine, and modern research points to its efficacy in enhancing cognitive function. Studies suggest that gotu kola may provide neuroprotective effects, making it a candidate for
MetaGlycemX is a dietary supplement specifically crafted to support healthy blood sugar levels and insulin metabolism. With a blend of nutrients and plant extracts, this supplement has become a choice for individuals looking to manage their blood sugar as part of a healthy lifestyle. It is designed to be non-GMO and gluten-free, catering to a
Weight loss is an intricate process that involves a combination of diet, exercise, and often, supplementary nutrition. Individuals frequenting the gym for weight loss may find that incorporating certain dietary supplements can offer a supportive role in their fitness routine. These supplements may not only aid in fat reduction but can also help maintain lean
Skin tightening supplements have garnered considerable attention in the beauty and wellness market as a non-invasive option for individuals looking to improve skin elasticity and firmness. As the skin ages, it naturally loses collagen and elastin, proteins that are vital for maintaining the skin’s structural integrity. This process can lead to sagging skin and the
Maintaining bone health is a concern for individuals as they age, especially considering the risk of conditions such as osteoporosis. Metagenics Bone Builder Forte emerges as a dietary supplement designed to support bone density and overall bone health. With a composition that includes microcrystalline hydroxyapatite concentrate (MCHC), this product aims to provide a comprehensive blend
Benagene, scientifically known as oxaloacetate, is a compound that plays a pivotal role in the Krebs cycle, an essential part of cellular respiration. It has gained attention in nutritional supplement circles for its potential health benefits. Marketed as an anti-aging supplement, Benagene is touted for its ability to mimic the effects of calorie restriction, which
5-Hydroxytryptophan, or 5-HTP, has garnered attention for its role as a precursor to serotonin, an important neurotransmitter linked with mood regulation, appetite control, and sleep patterns. Contained within a veggie capsule, Protocol’s 5-HTP 100mg supplement offers a non-animal derived source of this critical compound, making it accessible to those following a vegetarian or vegan lifestyle.
Nicotinamide adenine dinucleotide, or NAD+, is a molecule fundamental to the energy production and cell regulation processes within the human body. Research indicates that levels of NAD+ naturally decline as people age, which has significant implications for aging and overall cellular health. Addressing this decline, scientists and supplement manufacturers have developed various NAD+ precursors and
Navigating dietary choices is crucial for individuals with diabetes, as they must consistently monitor the impact of foods on their blood glucose levels. Malt-O-Meal, a popular warm cereal made from wheat farina, often poses a question for those managing type 2 diabetes: is it a suitable food option for their condition? The cereal’s glycemic response—a