Kanna, known scientifically as Sceletium tortuosum, is a succulent plant native to South Africa that’s been used for centuries due to its mood-enhancing properties. Traditionally chewed by indigenous communities for its calming effects, Kanna contains active alkaloids such as mesembrine, which are thought to contribute to its therapeutic potential. Today, Kanna is available as a
Reishi mushrooms, scientifically known as Ganoderma lucidum, have been used for centuries in traditional Asian medicine for their potential health benefits. Among these, promoting better sleep quality is one of the most appreciated effects. The mushroom’s adaptogenic properties are believed to help with managing stress, a common impediment to a good night’s rest, making reishi
Mushroom supplements are growing in popularity as a natural option for managing anxiety. Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. While traditional treatments typically involve therapy and medication, many individuals seek complementary alternatives. In this context, certain types of edible mushrooms have been studied for their potential
AdreCor by NeuroScience is a dietary supplement formulated to support adrenal health and alleviate stress-induced fatigue. This product contains a blend of non-glandular ingredients aimed at optimizing the body’s adrenal response to stress, thus enhancing mental clarity and focus while reducing feelings of tiredness. One key aspect of AdreCor is its content of amino acids
In recent years, the decision to delete social media accounts has become a topic of much interest and debate, as it is often linked to mental health, particularly depression. While some individuals remove themselves from social platforms to take a break from the constant inflow of information, others may do so as a reaction to