cognitive health

Brain / Energy & Vitality / Mental Health

Best Gotu Kola Supplement

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plant leaves that are used to make the best gotu kola supplement

Gotu kola, a revered herb in traditional medicine, is gaining prominence for its potential cognitive benefits. This small, herbaceous plant has been used for centuries in Ayurvedic and Chinese medicine, and modern research points to its efficacy in enhancing cognitive function. Studies suggest that gotu kola may provide neuroprotective effects, making it a candidate for

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Brain / Chronic Diseases / Heart

Best Pterostilbene Supplement: Top Choices for Antioxidant Support

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blueberry boxes. blueberries contain anAntioxidant called Pterostilbene

Pterostilbene is a widely researched natural compound found in blueberries, grapes, and the heartwood of the Pterocarpus marsupium tree. Its structural similarity to resveratrol, a compound well-regarded for its potential health benefits, positions pterostilbene as a potent antioxidant with its own unique health-promoting properties. The increasing interest in pterostilbene is largely due to its bioavailability

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