Pregnenolone is a naturally occurring steroid hormone that serves as a precursor to various other hormones, such as cortisol, progesterone, and estrogen. As the body’s production of pregnenolone can decrease with age, many individuals turn to supplements to maintain optimal hormone levels. Identifying the best pregnenolone supplement involves considering factors such as purity, dosage, and
Kava, derived from the root of the plant Piper methysticum, has garnered attention for its potential to alleviate anxiety and promote relaxation. Often consumed in the South Pacific for its soothing properties, kava is making its mark in the Western wellness market. As consumers increasingly seek natural remedies for stress relief, the demand for the
Kanna, known scientifically as Sceletium tortuosum, is a succulent plant native to South Africa that’s been used for centuries due to its mood-enhancing properties. Traditionally chewed by indigenous communities for its calming effects, Kanna contains active alkaloids such as mesembrine, which are thought to contribute to its therapeutic potential. Today, Kanna is available as a