Best Schisandra Supplement: Top Picks for Optimal Health Benefits
Schisandra chinensis, commonly known as schisandra or five-flavor berry, has gained acclaim for its potential health benefits. The berry is a staple in traditional Chinese medicine and is appreciated for its unique balance of five flavors: sweet, sour, pungent, bitter, and salty. This complex taste profile is reflective of the herb’s multifaceted properties, including its
