Best Cranberry Supplement for Urinary Tract Health

bowl full of cranberry for uti

Cranberries have long been associated with the health of the urinary tract, and recent research supports this connection, directly linking the consumption of cranberry products with the prevention of urinary tract infections (UTIs), particularly in women. These small, tart berries are abundant in compounds like polyphenolics and proanthocyanidins (PACs), which may prevent bacteria from adhering